You don’t have to carry this weight alone. I support people navigating grief after death, relationship loss, and major life transitions. My work is grounded in compassion, reflection, and the belief that emotional pain deserves space, care, and understanding.
I work from a psychoanalytic foundation, integrating CBT, mindfulness, and person-centred approaches. My background includes psychotherapy, crisis intervention at Distress Centre Halton, grief support with Bereaved Families of Ontario, and hospice care. Book a complimentary brief consultation to see if we’re a good fit.